10 Effective Home Remedies For Bloating

Here are the top ten ways to get rid of abdominal bloating!

10-Effective-Home-Remedies-For-Bloating

Fresh Ginger Tea – A simple way of treating bloating is to have fresh ginger, which is a natural digestive aid. What better way than in the form of a nice, hot cup of tea!

How To Make Peppermint Tea For Better Digestion – If you’re not keen on ginger, try peppermint instead to beat belly bloating.

Fennel Tea For Over Indulgence – Bloating, flatulence and stomach upsets can all benefit from these little seeds.

Magical De-Bloat Potion – This recipe will not only make you feel lighter but it will give you more energy…magical!

How To Make An Anti-Bloat Detox Drink – This drink contains wonderfully healthy ingredients such as dandelion root, cranberry juice and lemon juice.

Baking Soda For Gas, Bloating & Indigestion – Baking soda helps to neutralize our stomach acid but it is only suitable for an occasional remedy.

Homemade Caraway Rye Crackers – Rich in vitamins and minerals, caraway seeds are a powerful digestive aid. If you don’t want to eat them on their own then try out this recipe for homemade crackers.

Healthy Homemade Yogurt – Introducing some good bacteria to your diet is the perfect home remedy to help with bloating!

Pumpkin Pie Baked Oatmeal –  Separately, pumpkin and oatmeal are great for digestion…put them together and they become a force to be reckoned with! A tasty low calorie breakfast option that everyone will love.

Simple Candied Orange Peel – Orange peel contains a fiber which is renowned for helping the digestive track.

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